Our Services
Chiropractic Care
Chiropractic care focuses on the relationship between the spine, nervous system, and overall movement and function. Through targeted adjustments and other supportive techniques, chiropractic care aims to improve spinal mobility, reduce areas of restriction, and help your body move and function more effectively. At Ascend Chiropractic, care is individualized based on your symptoms, lifestyle, and goals.
Spinal Decompression
Spinal decompression is a gentle, controlled form of traction designed to reduce pressure through targeted areas of the spine. Our decompression table uses carefully controlled cycles of traction and relaxation to create a comfortable unloading effect. It may be used as part of a personalized care plan for certain conditions, including disc-related issues and other causes of back or neck discomfort.
Functional Medicine
Functional medicine is a personalized, whole-person approach to healthcare that looks beyond individual symptoms to better understand the underlying factors affecting your health. It considers your health history, lifestyle, nutrition, medications, supplements, and other factors to create a more complete picture of your overall health.
Rather than taking a one-size-fits-all approach, functional medicine uses individualized assessments and, when appropriate, laboratory testing to help guide personalized recommendations for supporting your health and wellness.
Chiropractic Care
-
Shoulder pain is a common issue that can arise from various factors, including injury, poor posture, or repetitive strain. Chiropractic care offers a holistic approach to relieving this discomfort by addressing misalignments in the spine and surrounding structures. Through targeted adjustments, Dr. Krantz of Ascend Chiropractic can restore proper movement and function to the shoulder joint, reduce inflammation, and alleviate tension in the surrounding muscles. Additionally, Dr. Krantz provides personalized exercise recommendations and lifestyle advice to help prevent future occurrences, promoting long-term wellness and mobility.
-
Elbow pain can be a challenging issue, impacting both daily life and athletic performance. Understanding the root causes is essential for effective treatment. Overuse injuries, such as tennis elbow (lateral epicondylitis) and golfer's elbow (medial epicondylitis), often result from repetitive motions, leading to inflammation of the tendons.
Symptoms can manifest as pain during specific movements, swelling around the joint, and a noticeable reduction in range of motion. These issues can hinder everyday activities, from lifting objects to performing sports-related tasks, ultimately affecting overall quality of life.
Chiropractic care can effectively alleviate elbow pain by addressing musculoskeletal imbalances and improving joint function. Through targeted adjustments and soft tissue therapy, Dr. Krantz of Ascend Chiropractic can help reduce inflammation, restore mobility, and enhance overall range of motion. Additionally, Dr. Krantz provides customized exercises and stretches that can strengthen the surrounding muscles, thereby preventing future injuries and promoting long-term joint health.
-
Wrist pain can result from various factors, including repetitive movements, injury, or underlying conditions like arthritis. Chiropractic care focuses on identifying the root cause of wrist pain and implementing a personalized treatment plan that may include adjustments, exercises, and ergonomic recommendations. By improving joint function and enhancing overall biomechanics, Dr. Krantz of Ascend Chiropractic can alleviate pain, reduce inflammation, and promote healing, enabling individuals to regain strength and mobility in their wrists.
-
Hip pain can affect individuals of all ages and can stem from various causes, making it important to understand the underlying factors contributing to this discomfort. Common causes of hip pain include:
Arthritis: This inflammatory condition can lead to joint pain and stiffness. Osteoarthritis and rheumatoid arthritis are the most prevalent types affecting the hip joint.
Injuries: Sports activities, accidents, or falls can result in strains, sprains, or fractures in the hip area. These injuries may cause acute pain and limit mobility.
Bursitis: Inflammation of the bursae, small fluid-filled sacs that cushion the hip joint, can lead to significant discomfort. This condition is often caused by repetitive motion or prolonged pressure on the hip.
Tendinitis: Inflammation of the tendons around the hip joint can occur due to overuse, especially in athletes or those engaging in repetitive activities.
Hip Labral Tear: This injury involves damage to the cartilage that surrounds the hip socket, often caused by repetitive movements or trauma, leading to pain and a limited range of motion.
Poor Posture or Gait: Imbalances or improper biomechanics can place undue stress on the hip joint, leading to chronic pain over time.
Chiropractic care offers a holistic approach to addressing hip pain by focusing on the alignment of the spine and joints, improving function and mobility. Chiropractors utilize various techniques to alleviate pain and promote healing, including:
Adjustments: These help correct misalignments, improving joint function and reducing pain in the hip area.
Rehabilitative Exercises: Dr. Krantz prescribes specific strengthening and stretching exercises to address muscle imbalances, improve stability, and enhance overall hip function.
Lifestyle and Ergonomic Advice: Guidance on proper posture, movement patterns, and daily activities can aid in preventing further injury and managing pain effectively.
By combining these approaches, Dr. Krantz of Ascend Chiropractic not only addresses the symptoms of hip pain but also targets the root causes, promoting long-term wellness and active living.
-
Knee pain is a common issue that can arise from various causes, including injuries, arthritis, overuse, or misalignment. For athletes and active individuals, knee pain can significantly impact performance and daily activities. Chiropractic care offers a holistic approach to managing knee pain, focusing on the entire musculoskeletal system rather than just the symptomatic area.
Dr. Krantz of Ascend Chiropractic performs comprehensive assessments to identify underlying issues contributing to knee pain. He will examine the alignment of the pelvis and spine, as misalignments in these areas can affect the knees. By addressing these issues, adjustments can help restore proper joint function and promote overall body balance.
Chiropractic care also emphasizes the importance of preventative measures. Patients are educated on proper biomechanics, stretching, and strengthening exercises tailored to their individual needs. This approach helps to prevent future injuries and manage any pre-existing conditions effectively.
Chiropractic care provides a comprehensive, non-invasive method for addressing knee pain. By focusing on alignment, mobility, and prevention, individuals can experience relief and improved function, enabling them to return to their active lifestyles.
-
Ankle pain can result from various factors, including injuries, overuse, or underlying conditions such as arthritis. Chiropractic care offers a holistic approach to managing ankle pain by addressing misalignments in the musculoskeletal system that may contribute to discomfort. Dr. Krantz of Ascend Chiropractic utilizes manual adjustments, soft tissue techniques, and tailored exercise recommendations to improve joint function and alleviate pain. By focusing on restoring proper alignment and promoting overall mobility, chiropractic care not only helps to relieve symptoms but also supports the body's natural healing processes, enabling individuals to return to their daily activities and enjoy an active lifestyle.
-
Athletes place unique demands on their bodies through repetitive movement, intense training, competition, and recovery. Whether you're a competitive athlete or simply enjoy staying active, maintaining proper mobility and movement can be an important part of staying on the field, court, course, or in the gym. Chiropractic care for athletes focuses on the spine, extremities, muscles, and movement patterns that contribute to overall performance and function.
At Ascend Chiropractic, Dr. Krantz works with athletes of all ages and activity levels, providing care tailored to their sport and individual needs. Treatment may include chiropractic adjustments, extremity adjustments, muscle work, pin-and-stretch, taping, and exercises. Care can be used to support recovery following an injury, address areas of restriction or discomfort, and help athletes maintain mobility and function throughout their training and competition seasons.
-
Back pain is a common condition that affects millions of individuals each year, often resulting from poor posture, muscle strain, or underlying medical conditions. This discomfort can significantly impair daily activities and overall quality of life. While traditional treatments may focus on symptom relief through medication, they often fail to address the root causes of pain, leaving patients vulnerable to recurring issues.
Chiropractic care offers a holistic approach to diagnosing and treating back pain. At Ascend Chiropractic, Dr. Krantz utilizes various manual techniques, including spinal adjustments and manipulation, to realign the spine and improve mobility. By addressing misalignments and tension in the musculoskeletal system, chiropractic treatment can alleviate pain, enhance function, and support the body's natural healing processes. Additionally, Dr. Krantz provides patients with personalized exercise regimens and lifestyle advice, empowering them to prevent future occurrences of back pain and maintain overall wellness.
-
Neck pain is a common issue that can arise from various factors, including poor posture, muscle strain, or injuries. Many individuals experience discomfort as a result of long hours spent in front of computers or during physical activities. When left untreated, neck pain can lead to limited range of motion, headaches, and additional complications affecting daily life. Understanding the root cause of neck discomfort is critical in addressing it effectively.
Chiropractic care offers a holistic approach to managing neck pain by focusing on the alignment of the spine and improving overall musculoskeletal health. At Ascend Chiropractic, Dr. Krantz uses various techniques, including spinal adjustments, to relieve pressure on nerves and restore proper function to the neck and surrounding areas. As a result, patients often experience a reduction in pain, increased mobility, and improved posture. Additionally, Dr. Krantz provides guidance on exercise, ergonomics, and lifestyle modifications to help prevent future issues, enabling individuals to maintain an active and healthy life.
-
Headaches are a common ailment that can significantly impact daily life, affecting individuals' productivity and overall well-being. They can be triggered by various factors, including stress, poor posture, dehydration, and musculoskeletal imbalances. Tension headaches and migraines are among the most prevalent types, often resulting from muscle tightness and nerve irritation in the neck and upper back. Addressing these underlying issues can lead to effective relief and improved quality of life.
Chiropractic care offers a holistic approach to managing headaches by focusing on spinal alignment and nervous system health. At Ascend Chiropractic, Dr. Krantz uses specific adjustments to alleviate tension in the cervical spine, promoting better blood flow and reducing nerve pressure. By restoring proper alignment, chiropractic treatments can help prevent headaches from recurring and minimize their intensity when they do occur. Additionally, Dr. Krantz provides guidance on posture, exercises, and lifestyle modifications, empowering individuals to take proactive steps in reducing headache triggers and maintaining optimal health.
-
At Ascend Chiropractic, Dr. Krantz treats many different types of injuries. These include but are not limited to:
Auto Accidents
Whiplash
Workplace Accidents
Sports Injuries
Concussion
Muscle Strains
Ligament Sprains
Golfer/Tennis Elbow
Herniated Discs
Chiropractic care is highly beneficial for a variety of injuries, as it focuses on addressing the root causes rather than just the symptoms. Dr. Krantz utilizes a holistic approach to evaluate each patient's individual needs, whether they are recovering from sports- or auto-related injuries, chronic pain, postural issues, or something else. By employing targeted adjustments and therapeutic techniques, he creates unique care plans that facilitate healing, restore mobility, and promote overall wellness. This personalized treatment not only alleviates pain but also enhances the body’s natural ability to heal itself, significantly improving the patient’s quality of life.
-
Sciatica occurs when the sciatic nerve is irritated or compressed, often causing pain that travels from the lower back or buttocks into the hip, thigh, or leg. Symptoms may also include tingling, numbness, burning, or weakness along the path of the nerve. Sciatica can develop for a variety of reasons, including disc irritation, changes in the spine, muscle tension, or restricted movement in the lower back and pelvis.
At Ascend Chiropractic, chiropractic care for sciatica is focused on identifying what may be contributing to irritation of the sciatic nerve rather than simply chasing the pain. Dr. Krantz evaluates the lower back, pelvis, hips, and surrounding musculature to determine where mobility or mechanical dysfunction may be contributing to your symptoms. Care may include targeted chiropractic adjustments, muscle work, stretching, and specific exercises designed to improve mobility and support proper movement.
If sciatica is interfering with your ability to work, exercise, sleep, or enjoy your normal activities, chiropractic care may help you get back to moving comfortably. Every case of sciatica is different, so your care is tailored to your symptoms, lifestyle, and goals. If you are experiencing persistent or severe symptoms, you may also benefit from our spinal decompression table.
-
A herniated or bulging disc occurs when one of the discs between the vertebrae of the spine becomes displaced or irritated. Depending on the location and severity, a disc issue can contribute to localized back or neck pain, stiffness, or irritation of nearby nerves that may cause pain, numbness, tingling, or weakness into the arms or legs. While disc problems can develop from an injury or repetitive stress, they can also occur gradually over time.
At Ascend Chiropractic, care for herniated and bulging discs is focused on improving spinal movement and addressing factors that may be contributing to irritation around the affected area. Dr. Krantz evaluates the spine, surrounding muscles, and movement patterns to develop an individualized approach. Depending on your specific presentation, care may include gentle chiropractic adjustments, muscle work, targeted exercises, stretching, and other supportive techniques. You may also benefit from our spinal decompression table, which uses controlled traction to gently unload the spine and may be incorporated into your care plan when appropriate.
A disc diagnosis does not necessarily mean you have to stop doing the activities you enjoy. With the right approach, chiropractic care and spinal decompression can help support comfortable movement and your ability to return to your normal activities. Every disc condition is different, which is why Dr. Krantz takes the time to understand your symptoms and determine which combination of treatments is appropriate for you.
-
Pregnancy brings significant changes to the body as it adapts to support a growing baby. As the body’s center of gravity shifts and ligaments become more flexible, many women experience changes in posture, pelvic alignment, and how they move. Prenatal chiropractic care focuses on supporting the spine and pelvis throughout pregnancy while helping expectant mothers stay comfortable and active.
At Ascend Chiropractic, Dr. Krantz provides individualized, pregnancy-conscious chiropractic care designed to meet the needs of each stage of pregnancy. Care may include gentle adjustments, muscle work, and other techniques appropriate for pregnancy. Whether you're experiencing back or pelvic discomfort, changes in mobility, or simply want to support your body as it adapts throughout pregnancy, care is tailored to you and your comfort level.
-
Birth and early childhood involve significant changes and physical demands on a developing body. Infants experience the physical stress of the birth process, while children are constantly growing, learning new movements, playing, falling, and participating in activities that can place new demands on their bodies. Pediatric chiropractic care focuses on evaluating the spine and nervous system as children grow and develop.
At Ascend Chiropractic, Dr. Krantz provides gentle, age-appropriate care for infants and children. Care may be considered for concerns such as mobility, posture, muscular tension, and the physical demands associated with growth and activity. Each child is evaluated individually, and techniques are adapted to their age, size, development, and comfort level. Our goal is to support healthy movement and development from the earliest stages of life through childhood.
Spinal Decompression
Spinal decompression is a gentle, controlled therapy designed to reduce pressure and stress on specific areas of the spine. It may be beneficial for individuals experiencing herniated or bulging discs, degenerative disc changes, sciatica, and certain types of chronic or recurring back and neck discomfort. By using controlled cycles of traction and relaxation, decompression aims to create a more comfortable environment for the spine while supporting mobility and function.
Spinal decompression may also be helpful when symptoms are associated with irritation or compression around the spinal structures. Some patients may experience pain that travels into the arms or legs, along with symptoms such as tingling, numbness, or stiffness. Decompression can be incorporated alongside chiropractic adjustments, muscle work, and corrective exercises to provide a more comprehensive approach to care.
Every condition and patient is different, so spinal decompression isn't appropriate for everyone. At Ascend Chiropractic, Dr. Krantz will evaluate your symptoms and overall spinal health to determine whether decompression may be a beneficial addition to your care plan. If you're curious whether our decompression table is right for you, ask Dr. Krantz at your next visit or reach out to the office to learn more.
Functional Medicine
Functional medicine is a whole-body, root-cause approach to health. Instead of focusing only on symptoms, it looks deeper—at how your systems are working together, how lifestyle and nutrition play a role, and what underlying imbalances may be contributing to your concerns. This approach is ideal for anyone looking for answers beyond quick fixes, and for those who want to understand why they feel the way they do so they can restore true, lasting wellness.
People often seek functional medicine support for issues such as chronic fatigue, digestive problems, hormone imbalances, thyroid concerns, stubborn inflammation, skin issues, sleep disturbances, autoimmune symptoms, and difficulty losing weight. It’s also a great option for individuals who simply want a clearer picture of their overall health or who feel like they haven’t gotten the answers they need elsewhere.
Book a one-on-one functional medicine consultation with Dr. Krantz to take a deeper look at your health. During this visit, he will review your health history, blood work, current medications and supplements, and work with you to uncover the root cause of any concerns. If applicable, additional blood work or food sensitivity panels can be ordered to provide further insight. Together, you’ll create a personalized, holistic plan designed to support long-term wellness and help you feel your best.
Please note: This appointment does not include chiropractic care.
To help us make the most of your visit, please arrive prepared with:
A list of all current medications and supplements
Any recent blood work or food sensitivity results
Any other information relevant to the concerns you’d like to address
Bringing these details allows Dr. Krantz to fully understand your health history and create the most personalized and effective plan for you.
To book an appointment for chiropractic care, spinal decompression, or functional medicine, please call our office during business hours or click below to book online at anytime