Better Digestion Starts with A Healthy Spine
Did you know that your digestive health is closely linked to the health of your spine and nervous system? Many people are surprised to learn that chiropractic care doesn’t just support back and neck pain—it can also play a role in improving digestion.
Here’s how chiropractic care can benefit your digestive system:
Nervous System Regulation: Your spine protects your spinal cord, which carries signals between your brain and the rest of your body—including your digestive organs. Misalignments (subluxations) can interfere with these signals. Correcting them helps restore proper communication, which may improve digestion.
Improved Muscle Function: Spinal misalignments can create muscle tension and imbalance—even in the muscles that support digestion. Adjustments help restore balance and reduce tension, which can aid the digestive process.
Better Blood Flow: Healthy spinal alignment improves circulation throughout the body. More efficient blood flow means your digestive organs receive the oxygen and nutrients they need to function optimally.
Reduced Stress: Stress is a well-known trigger for digestive issues, often disrupting gut motility and secretions. Chiropractic care, along with lifestyle guidance, helps reduce stress and supports a calmer, healthier gut.
Common Digestive Issues Chiropractic May Help With:
Colic: Gentle adjustments may relieve discomfort in infants by reducing nerve interference.
Reflux (GERD): By improving nerve function and muscle coordination, chiropractic can reduce symptoms of reflux in both children and adults.
Constipation: Adjustments support healthier nerve signals and reduce muscle tension in the digestive tract, helping alleviate constipation.
Irritable Bowel Syndrome (IBS): Alongside recommendations like probiotics or increased fiber, chiropractic care can help regulate digestive function and reduce IBS flare-ups.
The Bigger Picture
Studies show that nearly 70 million Americans suffer from digestive issues each year. While diet, hydration, and lifestyle all play a role, many overlook the spine’s influence on gut health. By supporting proper nerve communication, reducing stress, and improving circulation, chiropractic care provides a natural, non-invasive approach to digestive wellness.
At Ascend Chiropractic, we’re passionate about helping you feel your best—from head to toe, and yes, even your gut. If you or your loved ones struggle with digestive concerns, it might be worth exploring how chiropractic care can make a difference.