Why Magnesium Is Essential for Your Health
When it comes to supplements our patients consistently come back for, this one tops the list—Reacted Magnesium by Orthomolecular is hands-down our most sold supplement in the clinic… and once people start taking it, they understand why.
Magnesium is an essential mineral involved in 300+ processes in the body, yet many people are unknowingly deficient. Between stress, diet, and lifestyle factors, it’s incredibly common for levels to be lower than optimal—which can impact how you feel day to day more than you might realize.
What makes Reacted Magnesium different?
Not all magnesium supplements are created equal. This formula contains three highly bioavailable forms—magnesium glycinate, malate, and citrate—meaning your body can actually absorb and use it effectively.
It’s also designed to be gentle on the digestive system, so you get the benefits without the unwanted side effects that some other magnesium supplements can cause.
Key benefits of magnesium:
• Supports a healthy nervous system (great for stress and tension)
• Promotes muscle relaxation & recovery (hello, less tightness and cramping)
• Helps improve sleep quality and relaxation
• Aids in energy production and reducing fatigue
• Supports healthy blood pressure and blood sugar balance
• Can help reduce frequency and intensity of headaches
💡 You may benefit from magnesium if you experience:
• Muscle tightness, stiffness, or cramping
• High stress levels or difficulty unwinding
• Trouble falling or staying asleep
• Frequent headaches
• Fatigue or low energy
• Feeling “wired but tired”
Because magnesium plays such a foundational role in the body, optimizing your levels can have a ripple effect on overall health—which is why it’s one of our favorite, most versatile recommendations in the clinic.
⭐ Why our patients love it:
We hear it all the time—better sleep, less tension, improved recovery, and an overall sense of calm. It’s simple, effective, and something many people truly feel working.
🛒 How to get it:
We carry multiple bottle sizes right here in the clinic, so you can pick one up at your next visit.
Prefer the convenience of home delivery? You can also create a FREE Fullscript account and have it shipped straight to your door. Just click the Functional Medicine tab at the top of our website and navigate to the Nutrition & Supplements section.
If you’re not sure whether magnesium is right for you or how much to take, we’re always happy to guide you—just ask at your next appointment!